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19 INGREDIENTS 10 STEPS 1hr

Paella

RECIPE

5.0
3 Ratings
Paella
Paella
Paella
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Mit V-ZUG durch den Tag.
1hr
Total Time

Ingredients

Servings
4
US / METRIC
1
(150 g)
Chicken Breast
to taste
Salt
to taste
Ground Black Pepper
to taste
Mild Paprika
as needed
Olive Oil
1
small Onion
1 clove
Garlic
1/2
Red Bell Pepper
150 g
Arborio Rice , parboiled
1 sachet
(1 g)
Saffron Threads
250 mL
Chicken Stock
6
King Prawns , unpeeled
8
Fresh Mussels
80 g
Squid Rings
1
Tomato
75 g
Frozen Green Peas
or frische Erbsen
15 g
Black Olives , pitted
1/2
Lemon
to taste
Fresh Parsley , chopped
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Nutrition Per Serving

VIEW ALL
CALORIES
453
FAT
8.3 g
PROTEIN
66.3 g
CARBS
57.4 g

Author's Notes

Use fresh peas in place of frozen peas. Add the fresh peas with the diced sweet pepper.

Cooking Instructions

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Step 1
Cut the Chicken Breast (1) into 2 cm chunks and season with Paprika (to taste) , Ground Black Pepper (to taste) , and Olive Oil (as needed) . Heat up the Salt (to taste) in a frying pan. Reduce the heat, brown the chicken over medium heat for about 4 minutes, then put to one side.
Step 2
Finely chop the Saffron Threads (1 sachet) , crush the Onion (1) , and chop the Arborio Rice (150 g) into 2 cm cubes. Place together along with the Garlic (1 clove) , Red Bell Pepper (1/2) , and Chicken Stock (250 mL) into the porcelain dish and mix together.
Step 3
Put the porcelain dish on to the wire shelf in the cold cooking space. Steam.
Step 4
Steaming 100°C for 25 Mins.
Step 5
Wash the King Prawns (6) , place them in the perforated cooking tray along with the Fresh Mussels (8) , and Salt (to taste) , season with Squid Rings (80 g) .
Step 6
Deseed and dice the Tomato (1) . Mix the diced tomato with the Frozen Green Peas (75 g) , Black Olives (15 g) , and chicken. Add to the rice and mix everything well.
Step 7
Return the porcelain dish to the cooking space, putting it on the wire shelf and the perforated stainless steel tray underneath. Steam.
Step 8
Put the food in.
Step 9
Steaming 80°C for 5 Mins.
Step 10
Cut the Petersilie (to taste) into quarters. Mix the calamari rings and blue mussels into the rice and garnish with the king prawns, lemon, and Lemon (1/2) .
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Rate & Review

5.0
3 Ratings
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Nutrition Per Serving
Calories
453
% Daily Value*
Fat
8.3 g
11%
Saturated Fat
1.7 g
8%
Trans Fat
0.0 g
--
Cholesterol
315.0 mg
105%
Carbohydrates
57.4 g
21%
Fiber
3.0 g
11%
Sugars
4.3 g
--
Protein
66.3 g
133%
Sodium
1778.9 mg
77%
Vitamin D
--
--
Calcium
163.0 mg
13%
Iron
10.3 mg
57%
Potassium
4017.4 mg
85%