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2 INGREDIENTS 5 STEPS 40min

Beans Wrapped in Bacon

RECIPE

5.0
1 Rating
Beans Wrapped in Bacon
Beans Wrapped in Bacon
Beans Wrapped in Bacon
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40min
Total Time

Ingredients

Servings
4
US / METRIC
500 g
French Beans
tender, green
120 g
Streaky Bacon
rashers
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Nutrition Per Serving

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CALORIES
493
FAT
8.2 g
PROTEIN
27.6 g
CARBS
80.1 g

Cooking Instructions

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Step 1
Top and tail the Streaky Bacon (120 g) and remove the stringy threads. Cut the Bohnen (500 g) in half crosswise.
Step 2
Tightly wrap 5–7 beans in half a rasher of streaky bacon. Put the wrapped beans in the perforated cooking tray. Put the tray into the cold cooking space. Cook.
Step 3
Hot air + steaming 110°C for 10 Mins
Step 4
Steaming 100°C for 10 Mins
Step 5
Hot air + steaming 150°C for 5 Mins
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Rate & Review

5.0
1 Rating
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Nutrition Per Serving
Calories
493
% Daily Value*
Fat
8.2 g
11%
Saturated Fat
2.7 g
14%
Trans Fat
--
--
Cholesterol
21.0 mg
7%
Carbohydrates
80.1 g
29%
Fiber
31.9 g
114%
Sugars
--
--
Protein
27.6 g
55%
Sodium
254.4 mg
11%
Vitamin D
--
--
Calcium
232.5 mg
18%
Iron
5.0 mg
28%
Potassium
1645.0 mg
35%