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18 INGREDIENTS 9 STEPS 1hr 5min

Vegetarian Spring Rolls

RECIPE

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1 Rating
Vegetarian Spring Rolls
Vegetarian Spring Rolls
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Vegetarian Spring Rolls
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1hr 5min
Total Time

Ingredients

Servings
4
US / METRIC
150 g
Carrots
6
Shiitake Mushrooms
1 clove
Garlic
1 cm
Fresh Ginger
30 mL
Sesame Oil
180 g
Napa Cabbage
120 g
Soybean Sprouts
1
Spring Onion , chiffonade
green part
50 mL
Water
15 mL
Rice Wine
30 mL
Soy Sauce
to taste
Cayenne Pepper
to taste
Salt
2 g
Corn Starch
15 mL
Water
8 sheets
Rice Paper Wrappers
to taste
Sesame Oil
to taste
Sweet Chili Sauce
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Nutrition Per Serving

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CALORIES
145
FAT
9.3 g
PROTEIN
6.8 g
CARBS
35.7 g

Cooking Instructions

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Step 1
Wash and peel the Fresh Ginger (1 cm) and cut into fine strips. Finely chop the Shitake-Pilze (6) and the Napa Cabbage (180 g) . Finely chop or crush the Sesame Oil (30 mL) . Grate the Garlic (1 clove) . Sauté the carrot, shiitake mushroom, garlic and ginger in a little Carrots (150 g) in a wok.
Step 2
Add the Chinese cabbage, Soybean Sprouts (120 g) and Soy Sauce (30 mL) to the wok and sauté over a high heat. Next, add Salt (to taste) and boil until the water evaporates. Deglaze with Water (50 mL) and add the Rice Wine (15 mL) . Season with Pfeffer (to taste) and Spring Onion (1) . Allow to cool.
Step 3
(Pre-)heat cooking space to 220°C with Hot air + steaming
Step 4
Mix the Corn Starch (2 g) and Water (15 mL) together.
Step 5
Place the Rice Paper Wrappers (8 sheets) on the work surface with one corner pointing toward you. Spread some of the strained vegetable filling in the bottom corner. Bring the two corners that are pointing to the left and right to the middle over the vegetables and roll up. Tuck the top in and seal it with a little of the cornflour and water mix.
Step 6
Place the spring rolls on a lined baking tray, brush them with Sesame Oil (to taste) and then put into the preheated cooking space. Bake.
Step 7
Put the pastry in
Step 8
Hot air + steaming 220°C for 20 Mins
Step 9
Serve the baked vegetarian spring rolls with the Sweet Chili Sauce (to taste) .
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Nutrition Per Serving
Calories
145
% Daily Value*
Fat
9.3 g
12%
Saturated Fat
1.4 g
7%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
35.7 g
13%
Fiber
3.7 g
13%
Sugars
3.7 g
--
Protein
6.8 g
14%
Sodium
833.2 mg
36%
Vitamin D
0.0 µg
0%
Calcium
42.2 mg
3%
Iron
2.0 mg
11%
Potassium
184.5 mg
4%