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9 INGREDIENTS 6 STEPS 37min

Croque Monsieur an Oven Baked Sandwich

RECIPE

The Croque Monsieur, a french oven-baked ham sandwich with cheese and a béchamel sauce. It's a delicious sandwich for young and old or just a snack for any occasion.
Croque Monsieur an Oven Baked Sandwich
The Croque Monsieur, a french oven-baked ham sandwich with cheese and a béchamel sauce. It's a delicious sandwich for young and old or just a snack for any occasion.
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37min
Total Time

Ingredients

Servings
4
US / METRIC

Béchamel Sauce

25 g
Butter
25 g
All-Purpose Flour
250 mL
Milk
to taste
Ground Nutmeg
to taste
Salt
to taste
Ground Black Pepper

Croque Monsieur

8 slices
Bread
4 slices
Deli Ham
100 g
Gruyère Cheese , grated
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Nutrition Per Serving

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CALORIES
487
FAT
19.3 g
PROTEIN
21.6 g
CARBS
56.3 g

Cooking Instructions

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Step 1
Melt the Butter (25 g) in a pan. Shoot in the All-Purpose Flour (25 g) and stir until a roux forms. Add the Milk (250 mL) and stir the mixture as it comes to the boil. Cook the béchamel sauce over low heat for 20 minutes. Season with Salt (to taste) , Ground Black Pepper (to taste) , and Ground Nutmeg (to taste) .
Step 2
Preheat cooking space to 200 °C Hot air humid.
Step 3
Arrange 4 slices of Bread (8 slices) on the baking tray. Spread 1–2 tablespoon béchamel sauce on each slice. Cover with a slice of Deli Ham (4 slices) and another slice of toasting bread. To finish, spread 1–2 tablespoon béchamel sauce on top and sprinkle over Gruyère Cheese (100 g) .
Step 4
Put the baking tray into the preheated cooking space. Bake.
Step 5
Put the pastry in
Step 6
bake at 200 °C Hot air humid for 12 Minutes.
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Nutrition Per Serving
Calories
487
% Daily Value*
Fat
19.3 g
25%
Saturated Fat
9.9 g
50%
Trans Fat
0.1 g
--
Cholesterol
55.7 mg
19%
Carbohydrates
56.3 g
20%
Fiber
6.0 g
21%
Sugars
7.1 g
--
Protein
21.6 g
43%
Sodium
967.6 mg
42%
Vitamin D
0.9 µg
4%
Calcium
408.6 mg
31%
Iron
3.3 mg
18%
Potassium
370.2 mg
8%