Was hast du für Küchengeräte und Küchenzubehör zuhause? Hier zur Umfrage
13 INGREDIENTS 8 STEPS 3hr 5min

Beetroot Zander with Lime Fennel

RECIPE

5.0
1 Rating
Beetroot Zander with Lime Fennel
Beetroot Zander with Lime Fennel
Beetroot Zander with Lime Fennel
Mit V-ZUG durch den Tag.
Save for Your Next Trip to the Grocery Store
Mit V-ZUG durch den Tag.
3hr 5min
Total Time
1hr 5min
Active Time

Ingredients

Servings
4
US / METRIC

Lime Fennel

200 g
Fennel Bulbs
1/2
Lime
filleted
1/2
Lime , juiced
30 mL
Olive Oil
1 pinch
Granulated Sugar
1 pinch
Ground Coriander
to taste
Salt
to taste
Ground Black Pepper
to taste
Fleur de Sel

Beetroot Zander

4
Zander Fillets
50 mL
Beet Juice
40 g
Butter
4
Sichuan Peppercorns
Save for Your Next Trip to the Grocery Store

Nutrition Per Serving

VIEW ALL
CALORIES
270
FAT
18.1 g
PROTEIN
21.0 g
CARBS
5.7 g

Author's Notes

The zander fillets can be stored for several days in the marinade.
Blow torching the zander fillets creates a delicious roasted aroma.
Serve with fennel purée. For the fennel purée, steam 300 g fennel and 200 g potatoes, then finely purée.

Cooking Instructions

HIDE IMAGES
Step 1
Finely shave the Fennel Bulbs (200 g) using a mandolin and place in a vacuum bag together with the Salt (to taste) , Olive Oil (30 mL) , Granulated Sugar (1 pinch) and Koriander (1 pinch) . Season with filetierten Limettenscheiben (1/2) and Pfeffer (to taste) . Vacuum seal the bag on level 3. Leave to rest in the refrigerator for at least 2 hours.
Step 2
Open the bag with the lime fennel, transfer the contents to a mixing bowl, then season with Fleur de Sel (to taste) .
Step 3
Pat the Die Fischfilets (4) dry and put into a vacuum bag together with the Beet Juice (50 mL) , half the Butter (20 g) and the Sichuan Peppercorns (4) , vacuum seal on level 2. Keep chilled in the refrigerator (or freezer) until shortly before cooking.
Step 4
Place the bag in the perforated cooking tray and then put the tray into the cold cooking space. Steam.
Step 5
Put the food in
Step 6
Vacuisine 62°C for 20 Mins
Step 7
Open the bag. Carefully sieve the liquid into a small saucepan, stir in the other half of the Butter (20 g) to make a creamy sauce.
Step 8
Arrange the zander fillets on a plate and serve with the lime fennel. Pour on the sauce.
ADD TO PLAN

Rate & Review

5.0
1 Rating
Tap to Rate:
title
description
TOP
You're one smart cookie!
In order to enhance your experience, V-Kitchen uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our on our website.
REJECT
ACCEPT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Shopping List VIEW
Kochinspiration per E-Mail
Du weisst nicht, was du kochen sollst? Erhalte Rezeptideen im Wochenplan 🍝👨‍🍳👩‍🍳
Nutrition Per Serving
Calories
270
% Daily Value*
Fat
18.1 g
23%
Saturated Fat
6.7 g
34%
Trans Fat
--
--
Cholesterol
70.7 mg
24%
Carbohydrates
5.7 g
2%
Fiber
1.8 g
6%
Sugars
3.2 g
--
Protein
21.0 g
42%
Sodium
80.4 mg
3%
Vitamin D
--
--
Calcium
113.7 mg
9%
Iron
2.0 mg
11%
Potassium
673.4 mg
14%