Cooking Instructions
HIDE IMAGES
SHOW ALL IMAGES
Step 1
(Pre-)heat cooking space to 160°C with Hot air
Step 2
Put the
Pepitas (30 g)
,
Sunflower Seeds (30 g)
, and
Almonds (100 g)
on a baking tray. Toast.
Step 4
Hot air 160°C for 15 Mins
Step 6
(Pre-)heat cooking space to 130°C with Hot air
Step 7
Chop up the toasted almonds and pumpkin seeds. Mix the
Old Fashioned Rolled Oats (185 g)
,
Quick Cooking Oats (185 g)
,
Dried Cranberries (100 g)
,
Puffed Amaranth (60 g)
, and
Salt (3 g)
together. Heat the
Honey (225 g)
and
Butter (180 g)
in a saucepan. Stir the melted butter and honey mixture into the mixed dry ingredients.
Step 8
Spread the grain mixture to a thickness of 1.5 cm on a lined rectangular baking tray, then press down firmly using a second baking tray to make the mixture compact. Put the baking tray on the wire shelf in the preheated cooking space. Bake.
Step 10
Hot air 130°C for 1 Hrs
Step 11
After baking, press the grain mixture down firmly again with a second baking tray. Allow to cool down before cutting into bars.
Rate & Review
{{id}}