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7 INGREDIENTS 4 STEPS 2hr 15min

Fillet of Beef

RECIPE

Fillet of Beef
Fillet of Beef
Fillet of Beef
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2hr 15min
Total Time

Ingredients

Servings
4
US / METRIC
800 g
Beef
30 mL
Olive Oil
to taste
Salt
to taste
Ground Black Pepper
1 sprig
Fresh Thyme
1 sprig
Fresh Rosemary
1 clove
Garlic , pressed
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Nutrition Per Serving

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CALORIES
340
FAT
19.1 g
PROTEIN
41.3 g
CARBS
0.6 g

Author's Notes

Serve with bramata polenta and roasted carrots.

Cooking Instructions

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Step 1
Trim and season the fillet of Garlic (1 clove) with Salt (to taste) and Pfeffer (to taste) , pan sear on all sides with Olive Oil (30 mL) . Add the Rosmarin (1 sprig) , Rindsfilet (800 g) and Thymian (1 sprig) and fry briefly. Allow the meat to cool down.
Step 2
Put the fillet of beef, the thyme, rosemary and garlic into a vacuum bag and vacuum seal it on level 3. Place the bag in the perforated cooking tray and put it into the cold cooking space. Steam.
Step 3
Vacuisine 58°C for 2 Hrs
Step 4
Take the fillet of beef out of the vacuum bag and serve.
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Nutrition Per Serving
Calories
340
% Daily Value*
Fat
19.1 g
24%
Saturated Fat
6.2 g
31%
Trans Fat
0.5 g
--
Cholesterol
138.0 mg
46%
Carbohydrates
0.6 g
0%
Fiber
0.1 g
0%
Sugars
0.0 g
--
Protein
41.3 g
83%
Sodium
170.5 mg
7%
Vitamin D
0.2 µg
1%
Calcium
40.1 mg
3%
Iron
4.5 mg
25%
Potassium
722.7 mg
15%