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17 INGREDIENTS 4 STEPS 1hr 30min

Meat Loaf

RECIPE

Meat loaf
Meat Loaf
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Meat loaf
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1hr 30min
Total Time

Ingredients

Servings
6
US / METRIC
600 g
Ground Beef
100 g
Veal Sausages
1
Carrot
40 g
Semolina
9 g
Breadcrumbs
1
Egg
1
Onion
1 clove
Garlic
1 bunch
Fresh Chives
1 bunch
Fresh Parsley
8 g
Capers
10 g
Salt
to taste
Ground Black Pepper
to taste
Dried Marjoram
to taste
Dried Rosemary
55 g
Breadcrumbs
40 mL
Olive Oil
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Nutrition Per Serving

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CALORIES
532
FAT
41.2 g
PROTEIN
21.3 g
CARBS
17.9 g

Cooking Instructions

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Step 1
Wash, peel and grate the Onion (1) . Whisk the Egg (1) . Peel the Carrot (1) and Garlic (1 clove) . Finely chop the onion and crush the clove of garlic. Wash the Petersilie (1 bunch) and Fresh Chives (1 bunch) . Pull the parsley leaves off the stalks and chop both finely.
Step 2
Mix Breadcrumbs (9 g) , Hackfleisch (600 g) , vegetables, herbs, Veal Sausages (100 g) , Griess (40 g) , Capers (8 g) Salt (10 g) , Pfeffer (to taste) , Majoran (to taste) , and Rosmarin (to taste) for the meat loaf together well and season generously. Shape the mixture into a long loaf. Put the meat loaf into the greased porcelain dish and smooth the top using a little water.
Step 3
Mix the Breadcrumbs (55 g) and Olive Oil (40 mL) , spread the mixture evenly over the meat loaf and press down firmly. Put the dish on the wire shelf in the cold cooking space. Bake.
Step 4
Top/bottom heat damp 200°C for 1 Hrs
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Nutrition Per Serving
Calories
532
% Daily Value*
Fat
41.2 g
53%
Saturated Fat
14.9 g
74%
Trans Fat
1.8 g
--
Cholesterol
121.0 mg
40%
Carbohydrates
17.9 g
7%
Fiber
2.0 g
7%
Sugars
2.5 g
--
Protein
21.3 g
43%
Sodium
1104.5 mg
48%
Vitamin D
0.3 µg
2%
Calcium
86.9 mg
7%
Iron
3.4 mg
19%
Potassium
416.4 mg
9%