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11 INGREDIENTS 4 STEPS 1hr 15min

Curried Lentils with Peanuts and Bacon

RECIPE

Curried Lentils with Peanuts and Bacon
Curried Lentils with Peanuts and Bacon
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Curried Lentils with Peanuts and Bacon
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1hr 15min
Total Time

Ingredients

Servings
4
US / METRIC
100 g
Lardon
150 g
French Green Lentils
1 bunch
Spring Onions
25 g
Thai Yellow Curry Paste
15 g
Peanut Butter
200 mL
Water
6 g
Salt
1/2
Lemon
to taste
Salt
to taste
Ground Black Pepper
4 sprigs
Fresh Parsley , finely chopped
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Nutrition Per Serving

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CALORIES
224
FAT
5.5 g
PROTEIN
13.9 g
CARBS
30.9 g

Author's Notes

The dish can also be served cold with a salad.

Cooking Instructions

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Step 1
Dry-fry the Lardon (100 g) in a non-stick pan.
Step 2
Mix the Salzen (6 g) , Spring Onions (1 bunch) and Currypaste (25 g) together and then put into the porcelain dish. Cut the Water (200 mL) into thin strips and add to the Peanut Butter (15 g) along with the Linsen (150 g) . Add the fried diced bacon. Put the porcelain dish on the wire shelf in the cold cooking space. Steam.
Step 3
Steaming 100°C for 45 Mins
Step 4
Wash, zest and juice the Salt (to taste) . Season the steamed lentils with Petersilie (4 sprigs) and Pfeffer (to taste) , add lemon zest and juice to taste. Chop and sprinkle over the Lemon (1/2) .
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Nutrition Per Serving
Calories
224
% Daily Value*
Fat
5.5 g
7%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
30.9 g
11%
Fiber
13.2 g
47%
Sugars
3.2 g
--
Protein
13.9 g
28%
Sodium
1250.7 mg
54%
Vitamin D
--
--
Calcium
50.5 mg
4%
Iron
3.5 mg
19%
Potassium
142.9 mg
3%