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10 INGREDIENTS 7 STEPS 1hr

Pumpkin Flan

RECIPE

Pumpkin flan
Pumpkin Flan
Pumpkin flan
Mit V-ZUG durch den Tag.
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Mit V-ZUG durch den Tag.
1hr
Total Time

Ingredients

Servings
8
US / METRIC
500 g
Pumpkins
1 sprig
Fresh Rosemary
2
Eggs
250 mL
Light Cream
100 g
Gruyère Cheese , grated
to taste
Salt
to taste
Freshly Ground Black Pepper
to taste
Ground Nutmeg
1
Pie Crust
30 g
Pepitas
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Nutrition Per Serving

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CALORIES
230
FAT
15.0 g
PROTEIN
8.6 g
CARBS
16.1 g

Cooking Instructions

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Step 1
Peel the Kürbis (500 g) and cut into 1.5 cm chunks. Pull the Rosmarin (1 sprig) needles from the sprig and chop finely.
Step 2
(Pre-)heat cooking space to 180°C with Pizza Plus
Step 3
For the filling, whisk the die Eier (2) , stir in the Light Cream (250 mL) , Gruyère Cheese (100 g) , rosemary, then season with Salt (to taste) , Pfeffer (to taste) , and Muskat (to taste) .
Step 4
Cover the round baking tray with baking paper and put the Pie Crust (1) on it. Prick it several times with a fork. Put the pumpkin in the pastry case and pour over the filling. Scatter over the Pepitas (30 g) .
Step 5
Put the round baking tray on to the wire shelf in the preheated cooking space. Bake.
Step 6
Put the pastry in
Step 7
Pizza Plus 180°C for 40 Mins
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Nutrition Per Serving
Calories
230
% Daily Value*
Fat
15.0 g
19%
Saturated Fat
7.0 g
35%
Trans Fat
0.0 g
--
Cholesterol
70.9 mg
24%
Carbohydrates
16.1 g
6%
Fiber
0.8 g
3%
Sugars
1.9 g
--
Protein
8.6 g
17%
Sodium
209.3 mg
9%
Vitamin D
0.4 µg
2%
Calcium
196.6 mg
15%
Iron
1.3 mg
7%
Potassium
351.5 mg
7%